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Jenn Reilly

Transformational
Coach  

 

Sign up for 1:1 Coaching and get guidance to unpack your childhood, illuminate unhealed parts, compost outdated narratives, navigate self talk, and learn how to support your own inner journey through the lens of wholeness (development, regulation, shadow and healthy mas./fem). If you have questions or want a custom package - just reach out! 

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The time is now.

It's Time to start doing the work.

  • Time to identify old stories and beliefs that are getting in the way from you thriving in all your relationships.

  • Time to break generational cycles that are hijacking your being when you are tired and under resourced.

  • Time to step into being a more conscious and developmentally informed and just don't know where to start

  • Time to build practices to support your own inner journey of wholeness

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1:1 Coaching Packages

Just looking to get started. Pick a  one packages below that works for you. I utilize 90min Sessions and require at least 3 sessions  commitment to get started. 

 

If you need a custom option or want to explore payments  please email Jenn and specify what you want. 

1:1 Coaching

You don't have to figure out
how to be a bad@ss mama 
alone. 


Let's make progress together. 


WHAT WE'LL WORK ON: 

  • Identify practices that to support connection, presence and embodiment

  • Unpack any self-talk or patterns that are showing up

  • Start creating practice for being with our triggers 

  • Build process for identifying your self talk

  • Identify and break generational cycles

  • Develop self awareness

  • Work through challenges you are experiencing with your child

  • Apply all the knowledge from our knowledge from all our courses to help you build developmental awareness to support your relationship with your child

  • Develop a holistic approach to maintaining, and supporting your wholeness baseline

 

WHAT TO EXPECT:

  • First Month initiation - Meet 1x week 

  • After that meet for 90 min Biweekly coaching sessions to work on shadows + practices to support your mystic momma path

  • WhatsApp Support - leave voice memos and ask questions for on-demand support (at least within hrs) 

 Exploring  together

Build Regulation Baseline

Regulation is the foundation for our well being - we'll can work on a custom plan to maintain your  baseline and build awareness of when you are dysregulated.

Disassociation Awareness to Connection

We live in a world where we are over stimulated, and over booked, which just naturally leads to  disconnect from the emotions as a means of survival. Of course we do this, and when this becomes our default it impacts the quality of our life and our ability to set boundaries - we'll work together to re-establish that connection to the body so you are drawing upon the wisdom of your body. 

Befriending our Shadows

Redflags are our friends!  Our shadow/ childhood traumas that pop up are trying to tell us something! When we approach them with compassion and curiousity we open for deep healing and get the opportunity to change old patterns that have been holding us back and rewire to create a new future. We will work together to identify these aspects of ourselves and heal them. 

Build a process to manage triggers

Relationships (especially with those who are closest to us) will illuminate so many of the unhealed aspects of ourselves, triggering that negative self talk. We will build a process that is unique and works for you to help you manage outbursts so you are not projecting them on your loved ones. 

What Clients are Saying

Having Jenn as my coach has been life changing!"

 

"For me, having Jenn as my coach has been life changing. From our introductory call over 6 months ago where she shared how we would work together and the work she does. I knew it was what I was looking for but honestly... I had no idea how much it would benefit me and I truly believe it is benefiting those relationships around me. Her approach, style, observations, invitations, questions has changed who I am, how I journey through my day to day thoughts, my parenting and even my career. I am very much looking forward to our continued work together."

           - REBECCA WILLIAMSON, LEADERSHIP DEVELOPMENT COACH

Jenn Reillyis pure magic. Our 90-minute session flew by; it felt like a long overdue chat between old, dear friends. Jenn helped me navigate parenting through divorce, breaking patterns, and finding myself along the way. Jenn is someone I look forward to working with again and again. She truly listens to understand and knows how to have the hard, necessary conversations. I feel completely supported and much more at peace. Thank you so much, Jenn!”

       - MARGUERITE JONES, MAMA OF TWO

I was able to unlock long-held blocks"

“Jenn is a powerful and dynamic coach and facilitator. Working together, I was able to unlock long-held blocks and move into a new level of my creativity and wholeness in the world. With her deep knowledge of human development phases, intuitive gifts and powerful follow up exercises, I have rediscovered and reclaimed aspects of myself that have long felt missing. If you desire a caring and creative coach to help you unlock the keys to your own essence, creativity or business idea, I highly recommend working with Jenn Reilly!"  

       - ANONYMOUS

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"What hurts the soul?

TO LIVE WITHOUT TASTING ITS TRUE ESSENCE.

- RUMI

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