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Are you ready for your transformation?

Unleash the Bad @ss Woman that you were always meant to be.  

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Jenn Reilly

Transformational
Coach  

 

Sign up for 1:1 Coaching and get guidance to unpack your childhood, illuminate unhealed parts, compost outdated narratives, navigate self talk, and learn how to support yourself and your child through the lens of wholeness (development, regulation, healthy mas/fem). If you have questions or want a custom package - just reach out! 

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The time is now.

It's Time to start doing the work.

The path has been calling to you, whispering along the way. You know you have been wanting to, and maybe you just haven't been sure where to start, been too busy, too tired, overwhelmed, overstimulated AND you feel it deep in your being the time is now...

  • Time to identify old stories and beliefs that are getting in the way from you thriving in all your relationships.

  • Time to break generational cycles that are hijacking your being when you are tired and under resourced.

  • Time to step into being a more conscious and developmentally informed and just don't know where to start

  • Time to build practices to support your own inner journey of wholeness

You don't have to figure out
how to be a bad@ss mama 
alone. 


Let's make progress together. 


WHAT WE'LL WORK ON: 

  • Identify practices that to support connection, presence and embodiment

  • Unpack any self-talk or patterns that are showing up

  • Start creating practice for being with our triggers 

  • Build process for identifying your self talk

  • Identify and break generational cycles

  • Develop self awareness

  • Work through challenges you are experiencing with your child

  • Apply all the knowledge from our knowledge from all our courses to help you build developmental awareness to support your relationship with your child

  • Develop a holistic approach to maintaining, and supporting your wholeness baseline

 

WHAT TO EXPECT:

  • First Month initiation - Meet 1x week 

  • After that meet for 90 min Biweekly coaching sessions to work on shadows + practices to support your mystic momma path

  • WhatsApp Support - leave voice memos and ask questions for on-demand support (at least within hrs) 

What we'll work on together

Build Regulation Baseline

Regulation is the foundation for our well being - we'll work on a custom plan to maintain your  baseline and build awareness of when you are dysregulated.

Disassociation Awareness to Connection

So many women are in so much overwhelm they are disconnect from the emotions as a means of survival. Of course we do this, and when this becomes our default it impacts the quality of our life and our ability to set boundaries - we'll work together to re-establish that connection so you are drawing upon the wisdom of your body. 

Befriending our Shadows

Redflags are our friends!  Our shadow/ childhood traumas that pop up are trying to tell us something! When we approach them with compassion and curiousity we open for deep healing and get the opportunity to change old patterns that have been holding us back and rewire to create a new future. We will work together to identify these aspects of ourselves and heal them. 

Build a process to manage triggers

Relationships (especially with our children) will illuminate so many of the unhealed aspects of ourselves, triggering that negative self talk. We will build a process that is unique and works for you to help you manage outbursts so you are not projecting them on your loved ones. 

Divorce // Co-parenting support 

Navigating divorce, and reclaiming your essence is just part of the process. Everyone needs support in these times.  We'll look at both how to support you and if you have kids - your child where they are at developmentally, and how this behavior is living in you. 

Reclaiming your Feminine Essence

Get your spark back. It's so common in out society, and especially in motherhood that we step into overly masculine energy, taking care of all the details, child care, and hyper independence, that we don't even think to prioritize or include ways for us to relax and enjoy our feminine essence. I will. help you build practices and heal any negative self talk that is in the way from you radiating in your feminine energy.

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